Fitness

sportslogo400a
Mission Statement: God commands us to honor Him with all of our heart, soul, mind & BODY. Our purpose here is to provide the means within a Christian atmosphere to keep your body the temple God designed it to be so that physically, we can serve and honor Him in whatever capacity He calls.

Equipment List

  • 3 commercial Life Fitness 1500 treadmills
  • 2 Crosstrainers
  • 2 Commercial Ellipticals
  • 2 Recumbent bikes
  • 1 Bodysmith Xpress weight station
  • Free motion adjustable bench
  • New Dumbbell set 5lbs-75lbs
  • New 300lb Olympic set-Smith power rack
  • Cable crossover machine
  • New Automatic Abs machine
  • New medicine balls (2-16 lbs)
  • CNC Rowing machine

Future Programs: Group exercise classes and nursery service.

Hours of Operation
Monday, Tuesday, and Thursday 6:00 AM – 9:00 PM
Wednesday and Friday 6:00 AM – 6:00 PM
Saturday 6:00 AM – 12:00 Noon
Sunday Closed

Memberships
Memberships are open to church members and to the community.

ROC Fitness Center Brochure

ROC Fitness Center Membership Registration Form

You can pay registration and annual fees by check during church hours or online through e-giving.